Pilates and Mindfulness Workshop
How would you like to spend the day experiencing the complimentary principles of Mindfulness and
Pilates, along with a superb afternoon tea, refreshments throughout the day, all in the exquisite setting
of the garden room, overlooking the beautiful grounds of Newstead Abbey?
An amazing opportunity to experience the combination of Mindfulness teachings and Pilates as we
weave these two together to create a day for you, that will be enjoyable, relaxing and beneficial for the
mind and body.
This event will take place on Sunday 12th August 2018,
9:45am until 4pm.
To reserve your place, contact Lynne 07719 357 035 or
Tina on 07789 748 655
The experience costs £65 which includes two Pilates sessions, two Mindfulness sessions, afternoon tea
served in the Victorian kitchen, refreshments on arrival and throughout the day. Afterwards you might
like to stroll around in the beautiful grounds of Newstead Abbey.
Tina Major - Level 3 Active IQ Diploma Instructing Pilates Matwork (QCF).
~. Lynne Mason - Breathworks accredited Mindfulness practitioner